News of no interest whatsoever except to very close and patient friends and family members and maybe people with no life
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| WebJournal - The blog will set you free News of no interest whatsoever except to very close and patient friends and family members and maybe people with no life |
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Wednesday, July 02, 2003 I was up at 5:45 AM this morning, at the gym by 6:30 AM. I managed about 26 minutes on the treadmill, nothing earth-shattering but not a bad start and then 45 minutes of steady upper body weight training before getting a few minutes of a wonderful massage. For somebody who was still wide awake at almost 3 in the morning I think I did pretty good. I am now having a shake before jumping in the shower. I am still feeling explosive energy. It's an amazing day out there and life rocks. 8:35 AM
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